Women fitness kettle-bell:kettle-bell training helps to increase your rate，indirectly, you are likely to burn more fats in your body, this is because you increase the mass of your muscles with the consistent kettlr-bell training,Kettle-bell Exercise Fitness Rubberized kettle-belll:moreover, kettle-bell training could also increase the strength and endurance of your muscles, as you have to always balance your body through out your fitness training with kettle-bell,Kettle-bell Exercise Fitness Fixed kettle-bell:adopted from material, it is durable and use,Kettle-bell Exercise Fitness Non-slip grip: features with comfortable grip to prevent when exercising, which can ensure your safety,kettle-bell exercise fitness,Fixed Kettle-bell Great for body workouts: help tone and sculpt your arms, shoulders, back and also strengthen your muscles,kettle-bell,Kettle-bell Exercise Fitness Color Assorted Color Material Plastic Brand Name Hemoton Item Weight 5.19 Pounds Manufacturer HEMOTON Item Dimensions L x W x H 7.87 L x 4.72 W x 4.72 H