Multifunctional Pilates Training Tool for Spinal Health and Core Strengthening The patented gentle, steep, curved shape gently aligns spine alignment while supporting a wide range of training areas including arms and legs. Removable wedge provides flexibility for balance training and strengthening exercises Load Capacity: 330.7 lbs (150 kg); Size: 14.6 x 38.2 x 10.2 inches (37 x 97 x 26 cm); Uses environmental protection EPP: odorless, meets Designed to increase anti-slip coefficient and reduce the chance of injury by using floating point technology AORTD Barrel Pilates Features and Benefits: 1. Improve your spine flexibility and improve your posture--Using the barrel incorporates functional spinal movements such as backward, side-to-side, and pivoting to increase flexibility and improve muscle balance. A wider range of motion leads to improved slouching and warping, leading to correct posture AORTD Barrel Pilates Features and Benefits: 2.Exercise on the unstable barrel of the core and sense of balance, effectively train core muscles, develop balance and improve body stability. Not only does it promote proper posture, it is also effective for improving daily movement and sports performance AORTD Barrel Pilates Features and Benefits: 3. It is suitable to open the contracted chest with a slouchy spine to improve shallow breathing and increase the range of motion of the shoulder blades, which is effective for improving shallow breathing. Deep breathing can help to adjust the autonomous nerves and promote mental and physical relaxation AORTD BARREL PILATES FEATURES AND BENEFITS: 4. Increased awareness of how you use your body while exercising on the barrel increases awareness of the body control that is usually unconscious. Maximize your Pilates by promoting proper use ASIN B0G4RPVVW3 Color Pink Brand Name アオルトド Unit Count 1 Count Handle Type EVA Foam Slider Item Weight 1.5 kg Manufacturer スパインコレクター Model Number ピラティスマシーン Material Type Pilates Barrel Item Type Name Core Strength Number of Items 1 Tension Supported 330.7 lbs Included Components Improves breathing function, Improves posture and, Pilates Equipment, Strengthen your core (inner muscles), Training Manufacturer Part Number ピラティスマシーン Maximum Weight Recommendation 330.7 pounds