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470 calories, 30 g protein: Mumbai fitness coach shares cheesy soya kebabs recipe for a healthy, high-protein snack - The Economic Times

Mumbai fitness coach Vanshika Khurana shares a protein-rich cheesy soya kebab recipe. This recipe offers a healthy alternative to fried snacks. It uses soya chunks and whole wheat bread for a nutritious base. The kebabs are pan-fried and served with a fresh coriander chutney. This snack provides approximately thirty grams of protein per serving.

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