FOMI’s Hot Cold Solid Gel Full Foot & Ankle Wraps (2 pack) provides you with the ultimate relief, relaxation, and healing impact. Designed with 360˚ coverage, it offers all-around therapeutic relief, efficiently targeting the entire area for fastest recovery. Designed with flexible materials that expand to accommodate most feet sizes, it is ONE SIZE FITS MOST. Adaptable to either your right or left foot. Can be used daily, whether it be for pain relief or just to relax after a long day.Studies show that rotating between heat and cold therapies maximizes recovery. Cold therapy constricts blood vessels surrounding your ankles and feet, reducing swelling, discomfort and pain associated with joint & muscle injuries.Heat therapy improves blood flow to relax muscles near the ankles & feet and promotes healing. Provides immediate, natural pain relief for aching, swelling, sore feet, sprains of the ankle or foot, plantar fasciitis, metatarsalgia, arthritis, neuropathy, heel spur, torn achilleas tendon, gout, chemotherapy, pregnancy side effects, pinched nerve, stiff foot, foot cramp, frostbite, and post-surgery.Made from nontoxic, medical grade, stretchy, cool, and supremely comfortable materials. It is odorless. It contains one soft solid gel pack that fits the entire therapy sock. This makes it neat and provides the ultimate comfort, as well as ensures it contours to the shape of your ankle and foot, reaching deep into the tissue to reduce pain and tension, and leaving you feeling relaxed. Unlike the competition, our innovative non-breakable soft solid gel will not shrink over time, remaining highly effective long-term. Holds temperature for approximately 30 minutes. FULL FOOT, 360 DEGREE COVERAGE, ONE SIZE FITS MOST- Designed with flexible materials that expand to accommodate most feet sizes. Adaptable to either your right or left foot. Full 360˚ coverage offers all-around relief, efficiently targeting the entire foot for fastest recovery. THERAPEUTIC EFFECT- Cold therapy constricts blood vessels, reducing swelling and pain associated with joint & muscle injuries. Heat therapy improves blood flow to relax muscles and promotes healing. Provides immediate, natural pain relief for aching, swelling, sore feet, sprains of the ankle or foot, plantar fasciitis, arthritis, neuropathy, heel spur, gout, chemotherapy, pinched nerve, stiff foot, foot cramp, frostbite, post-surgery. SOFT FABRIC, MOLDABLE- Made from medical grade, stretchy, cool, and supremely comfortable materials to ensure gel will not shrink or crack and is odorless. Contains one soft solid gel pack that fits the entire therapy sock, providing the ultimate comfort, as well as ensuring it contours to the shape of your ankle and foot, reaching deep into the tissue to reduce pain and tension, and leaving you feeling relaxed. Unlike competition, our innovative soft non-breakable solid gel will not shrink over time, remaining highly effective long-term. DUAL FUNCTIONING HOT OR COLD - Alternate between heat and cold therapy with these versatile therapy socks. Studies show that rotating between heat and cold therapies brings nutrient-rich blood to your feet and ankle areas while simultaneously reducing inflammation, maximizing recovery. Holds temperature for approximately 30 minutes. EASY TO USE- Simply place the sock in refrigerator or freezer until desired temperature for a cooling/ice pack effect. For a hot pack effect, simply place in microwave for 30 seconds and test for comfort. There are no uncomfortable ice pack inserts and fastener closures. When ready, just slide them on your feet as you would any sock and go about your daily tasks uninterrupted. Color Blue - 2 Pack Item Form Sleeve Brand Name FOMI Unit Count 2.0 Count Item Weight 1.29 Kilograms Part Number 1387 Closure Type Pull On Manufacturer FOMI Number of Items 1 Special Features Flexible, Leak Proof, Microwaveable, Reusable, Wearable Included Components Foot Gel Ice Sleeve Target Use Body Part Ankle, Foot Age Range Description Adult Product Care Instructions Hand Wash Only Specific Uses For Product Ankle Sprain, Bunion, Foot Drop, Fracture, Plantar Fasciitis