The Package includes one 528HZ 8 Inch C Note Life Flower crystal singing bowl, one rubber mallet ,one suedce stick , one o-ring. The flower of life crystal singing bowl is one of the most mysterious symbols of sacred geometry, and yet one that holds so much power. 528 HZ frequency is love frequency. It gives people the possibility to have deep spiritual experiences or spiritual illumination. Regenerates and harmonizes DNA. The visual concept of the “Flower of Life’, can be used when engaging in your meditative practice. It also apply to sound healing and meditation, prayer, yoga, stress reduction, balancing body chakra, adjusting our emotional state and so on. Our crystal singing bowls are made of high-quality crystal with a purity higher than 99.99%. They are beautiful to look at and listen to. The sound is clear and last long time.