Fleebs-Logo
Details werden geladen...

Keith Diaz: What sitting all day does to your brain and body | TED Talk

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain and body.

Videos

What sitting all day does to your brain and body
11 Minuten 23 Sekunden

What sitting all day does to your brain and body