ADJUSTABLE STRAP - This waist belt for weight lifting has a quick lock and unlock double prong metal buckle that ensures a just-right fit every time you go out for your workout at the gym. WAIST SUPPORT - This leather weightlifting belt provides maximum comfort while you are weight lifting, body building powerlifting, or weight training and lends full support to your lower back. HEAVY DUTY - The Schiek Sports weight belts for lifting men and women are for weight lifting even if they are very heavy weights at the gym. This deadlift belt can improve your fitness schedule. GO FOR IT - If you are ready to achieve your fitness goals, strap on this leather weight-lifting belt for men and women for some extra support and get strong back muscles for a healthy life. PROFESSIONAL QUALITY - A lifting belt improves our core stability and lends lower back support while working out. This natural leather squat belt does just that and also prevents spine injury.