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This Cheesy Chicken Crust Pizza Packs Over 34g Protein Per Serving
This high-protein Chicken Crust Pizza is made with ground chicken and parmesan cheese as the base of the no-flour crust. Then, it’s topped with sauce, cheese, and your favorite veggies!
Rezept
Zubereitungszeit ca. 35 MinutenVorbereitung ca. 5 MinutenKochzeit ca. 30 Minuten
Zutaten:
- 1 lb ground 93% chicken
- ½ cup grated parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon Italian seasoning
- 1 teaspoon kosher salt
- ½ cup pizza sauce or marinara
- ¾ cup low-moisture (part skim mozzarella)
- ½ cup sliced bell pepper
- ½ cup broccoli crowns
- ¼ cup sliced red onion
Arbeitsschritte:
- Preheat oven to 425°F. Prepare 2 large baking sheet with parchment and spray with cooking oil.
- In a large bowl combine ground chicken parmesan, egg, garlic powder, onion powder, Italian seasoning and salt. Split into four balls with wet hands so it doesn’t stick.
- Flatten each ball onto the sheet tray until it is ¼” thin and in a circular shape, about 7 inches round.
- Bake at 425°F for 20 minutes until the chicken is cooked through and golden.
- Flip and evenly top with the tomato sauce, mozzarella, bell peppers, broccoli crowns and onion. (2 tablespoons sauce each, 3 tablespoons cheese each)
- Cook an additional 10 minutes until the toppings are cooked through!
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