Heavy‑Duty Compact Barbell for Men & Women — This 4ft Olympic barbell is built from heat‑treated chrome steel to support up to 500 lbs, delivering lasting strength and durability for both men and women in home gyms or garage setups Space‑Saving 4ft Bar Perfect for Home Use — With a shorter 47-inch length, this compact barbell is easy to store and maneuver in small spaces, making it perfect for apartments, beginner users, and shared home gym environments Knurled Grip for Confident Lifting — The 28mm shaft with medium diamond knurling offers a secure grip and better wrist control, helping men and women of all levels perform squats, presses, and curls with confidence and comfort Smooth Ball Bearing Sleeves for Fluid Motion — Friction‑welded sleeves include needle bearings and brass bushings, providing smoother rotation and easier weight transitions for dynamic movements like cleans and snatches Versatile Barbell for Full‑Body Training — Ideal for building strength, muscle tone, and endurance, this bar suits a wide range of exercises — from deadlifts and bench press to fitness circuits — for men and women training at any level ASIN B0BGHVSQ7C Material Alloy Steel Grip Size 28 millimeters Grip Type Knurled Brand Name E.T.ENERGIC Finish Type Chrome Item Weight 19 Pounds Manufacturer E.T.ENERGIC Sleeve Length 7.6 Inches Item Dimensions L x W 47 L x 2 W Weight Capacity Maximum 500 Pounds