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The hierarchy of grief is a myth – we need to rethink how we understand loss | The Independent

As new bereavement laws finally recognise a wider range of losses – from the death of a partner or parent to miscarriage, sibling loss, step-family and foster relationships — grief expert Julia Samuel explains why we need to stop ranking loss and recognise how deeply complex it really is

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https://www.independent.co.uk/news/health/walking-benefits-10000-steps-a-day-b2990599.html

Scientists say walking 10,000 steps is a myth. Here’s how many you really need | The Independent

https://www.independent.co.uk/news/health/walking-benefits-10000-steps-a-day-b2990599.html