Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 2 Tablespoons olive oil; 1 medium onion, diced; 1 green pepper, diced; 3 cloves garlic, minced; 2 teaspoons ground cumin; 1 pound ground turkey; 1 (15-oz.) can diced tomatoes; 1 (15-oz.) can pinto beans, rinsed and drained; 1 (10-oz.) can condensed tomato soup; 1 cup water; 1 (15-oz.) can pumpkin purée; Sour cream, for garnish (optional); Chopped scallions (green parts only), for garnish

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https://www.justataste.com/pumpkin-turkey-chili/

Pumpkin Turkey Chili - Just a Taste

Celebrate all things fall with a healthy, hearty recipe for Pumpkin Turkey Chili that takes just 20 minutes to prep.

Rezept

Main Course Soup

Zubereitungszeit ca. 55 MinutenVorbereitung ca. 20 MinutenKochzeit ca. 35 Minuten

Zutaten:

2 Tablespoons olive oil
1 medium onion, diced
1 green pepper, diced
3 cloves garlic, minced
2 teaspoons ground cumin
1 pound ground turkey
1 (15-oz.) can diced tomatoes
1 (15-oz.) can pinto beans, rinsed and drained
1 (10-oz.) can condensed tomato soup
1 cup water
1 (15-oz.) can pumpkin purée
Sour cream, for garnish (optional)
Chopped scallions (green parts only), for garnish

Arbeitsschritte:

Heat a large heavy-bottomed pot (Dutch oven) over medium-low heat. Add the olive oil then the onions, peppers, garlic, cumin and 1 teaspoon kosher salt. Cook, stirring occasionally, until the vegetables have softened, about 3 minutes.
Add the ground turkey and cook, breaking it apart with a spatula, until it is no longer pink, about 5 minutes.
Add the diced tomatoes, pinto beans, tomato soup, water and pumpkin purée, stirring to combine.
Simmer the chili over low heat until it is warmed throughout and thickened slightly, 20 to 25 minutes. Season to taste with salt and pepper.
When ready to serve, top the chili with sour cream, cheese and scallions.
Kelly's Note:
For a vegetarian version of this chili, simply leave out the ground turkey or substitute in another bean, such as kidney beans.
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