SET OF 2: Sold in pairs. 1lb * 2, 2lbs * 2, 3lbs * 2, 4lbs * 2, 5lbs * 2, 6lbs * 2. You can find the perfect weight for your fitness level. COMFORTABLE FABRIC: Made of wetsuit fabric that is stretchy and comfortably soft, without damaging the skin. INCREASE THE INTENSITY OF WORKOUT: Ankle weights can help you reach your fitness goals faster and help you improve your balance and coordination. VERSATILITY: Whether you're running, yoga or doing squats, adding ankle weights will increase resistance and burn more calories. WEIGHTS FOR ANKLES & WRISTS: Well designed and used equally on the wrist and ankle. Don't forget to stretch after use!