Ramayana star Yash has six-pack abs at 40. One common desi food in his diet can help you lose weight and prevent age-related muscle loss

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https://economictimes.indiatimes.com/magazines/panache/ramayana-star-yash-has-six-pack-abs-at-40-one-common-desi-food-in-his-diet-can-help-you-lose-weight-and-prevent-age-related-muscle-loss/articleshow/135549395.cms

Ramayana star Yash has six-pack abs at 40. One common desi food in his diet can help you lose weight and prevent age-related muscle loss - The Economic Times

KGF star Yash, who will soon be seen in the epic Ramayana as Ravana, is known not just for his intense presence but also for being at peak fitness at 40. He eats a diet high in protein and low in calories that enables him to build muscles and stay fit.

No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugar - The Economic Times

https://economictimes.indiatimes.com/magazines/panache/no-meat-no-fish-no-supplements-male-model-shares-diet-which-keeps-him-lean-and-fit-his-meals-include-a-weight-loss-dal-which-can-help-you-lose-weight-control-blood-sugar/articleshow/135420108.cms

Ramayana star Yash has six-pack abs at 40. One common desi food in his diet can help you lose weight and prevent age-related muscle loss - The Economic Times

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No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugar - The Economic Times