Wild North Atlantic Dulse: A well balanced red seaweed that we’re very excited to offer in flakes or whole leaf form. Widely known as a key superfood ingredient in the Medical Medium’s heavy metal detox smoothie. Dulse is an excellent source of trace elements, amino acids, iodine, vitamins B1, B2, A, C, D, E, calcium, phosphorus, potassium, and magnesium. Salty & Savory Flavor: Dulse has a very thin and leathery texture, with a unique flavor profile that gives a savory, salty, and slightly smoky essence to a variety of dishes. Dried Dulse has the most concentrated flavor. Once cooked, the flavor is milder, adding the perfect amount of salty, seaweedy flavor to soups, stews, or any dish that needs a nutritious flavor boost. From The Sea To Your Plate: Experience the most nutrient dense ingredient that gives a flavor packed twist to any meal. Enjoy Dulse whole leaf straight from the bag or toasted for a crunchy, flavorful snack. Use like kale, spinach, or any leafy vegetable. It’s also perfect for soups and noodle dishes. Sprinkle flakes over your favorite salads, stir-frys, or fish dishes. Unique Health Benefits: Seaweed is low in fat, cholesterol free, packed with macronutrients, and rich in iodine, a critical nutrient for maintaining a healthy thyroid that is not found in many other foods. Known as a superfood, red seaweed is an amazing source of antioxidants and a popular addition to those following a vegan, vegetarian, kosher, or raw diet. Sustainably Harvested: Here at Vitamin Sea, we sustainably harvest our seaweed by hand from the cold pristine waters off the coast of Maine. We make sure that our harvesting methods are environmentally friendly, protect the seaweed and maintain it at optimal freshness. *This is a wild harvested product. We cannot guarantee the wild harvested seaweed is free from small shells or pebbles. UPC 852377003913 ASIN B0C5N9BBQF Size 10 Pound Flavor Flakes Brand Name VITAMINSEA Unit Count 1.0 Count Manufacturer Vitaminsea, LLC