Psyllium husks are also known as psyllium husks fibre, isabgol, or simply as psyllium. The husks are soluble in water, absorbing the water to make them mucilaginous when wet, this process in the body keeps you fuller for longer. Organic psyllium husks offer your body a significant boost of fibre. High fibre diets have long been linked with good gut health and aid healthy digestion. It can also be used as a regular dietary supplement to improve and maintain regular GI transit. A 100% Organic Ingredient Use as a natural thickening agent and they can be added to smoothies and shakes Full of fantastic slow-release energy, which keeps you fuller for longer Suitable for vegans and vegetarians Guideline: 1-2 teaspoons per day Country of Origin: India May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten. Store in a cool dry place away from sunlight. Flavor Slightly Earthy Diet Type Vegan, Vegetarian Item Form Husks Brand Name Buy Whole Foods Unit Count 17.637 Ounce Item Weight 0.55 Kilograms Manufacturer Buy Whole Foods Container Type Bag Number of Items 1 Product Benefits Digestive Health Support, Gut Health Support Material Features Certified Organic, Natural Dose Release Method Slow Release Manufacturer Part Number WF-500g-1671742 Specific Uses For Product Can be added to Smoothies and Shakes, Natural Thickening Agent