Details werden geladen...
Cutting back on sleep - even a little - can pile on the pounds, scientists discover | The Independent
The impacts were heightened in men and postmenopausal women
Ähnliche Seiten
New study finds link between less sleep and gaining weight | The Independent
https://www.independent.co.uk/life-style/health-and-families/sleep-weight-gain-obesity-disease-study-b3010543.htmlThe surprising effect sleep deprivation can have on the body in just six weeks | The Independent
https://www.independent.co.uk/news/health/sleep-deprivation-body-weight-gain-study-b3009632.html
Sleep yourself thin: Skimping on shut-eye by as little as 80 minutes a night leads to weight gain at the rate of one pound every six weeks | Daily Mail Online
https://www.dailymail.com/news/article-15957437/Sleep-Skimping-shut-eye-little-80-minutes-night-leads-weight-gain-rate-one-pound-six-weeks.html