In a world full of endless rush, packed schedules and never-ending notifications, our minds rarely get a moment to slow down. While scrolling through screens may seem like an escape, it is not going to lower your cortisol levels (or truly quiet the mind). Amid this fast-paced lifestyle, a gentler form of self-care is making a comeback. One, that may remind you of what your nani did after lunch on slow Sundays. Many women today are adopting the hobbies that once belonged to their grandmothers. From helping the mind unwind to creating a deeper sense of purpose, these ‘grandma hobbies’ are proving that not every trend needs to be fast-moving or digital. Here are five such hobbies modern women are bringing back.