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Quote of the day by Evelyn Waugh: 'Sometimes, I feel the past and the future pressing so hard on either side that there's no room for the present at all...' ; lessons on mindfulness from British autho...

Dwelling on the past or excessively dreaming about the future can lead to neglecting the present, impacting mental health, relationships, and productivity. Evelyn Waugh's "Brideshead Revisited" highlights this through Julia Flyte's poignant observation. In today's world, digital archives and future anxieties keep us from being grounded in the "now."

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