Buttermilk is one of the most comforting and easy-to-digest dairy products that one can enjoy during summer months. When temperatures soar, staying hydrated and maintaining a healthy digestion becomes essential, which is when the goodness of buttermilk comes into play. That is why this pristine white treat is enjoyed across India in various forms. Also known as chaas, majjige, mor, taak, and mattha— buttermilk has been valued for centuries for its refreshing taste, probiotic properties, and ability to soothe the digestive system. Made by churning curd with water and often seasoned with spices and herbs, it is an ingredient that can be used in various ways. Take a look at eight traditional buttermilk dishes of India that can help keep your gut cool during summer months.