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Chicken Caprese Chopped Salad - Cooking Classy

Chicken Caprese Chopped Salad - Made up of crisp lettuce, marinated grilled chicken, itty bitty fresh mozzarella pearls, creamy avocados, fresh basil ribbons, vibrant tomatoes, and its all finished with a zippy balsamic dressing.

Rezept

Zubereitungszeit ca. 160 MinutenVorbereitung ca. 30 MinutenKochzeit ca. 10 Minuten

Zutaten:

  • 1 1/2 lbs. boneless skinless chicken breasts
  • 3 Tbsp olive oil, (plus more for grill grates)
  • 1 Tbsp fresh lemon juice
  • 1 tsp dijon mustard
  • 1/2 tsp honey
  • 1 1/2 tsp dried Italian seasoning
  • 1 tsp minced garlic
  • Salt and black pepper
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/2 tsp minced garlic
  • 1 Tbsp honey
  • 2 tsp dijon mustard
  • 1 large head Romaine lettuce, (chopped)
  • 8 oz fresh mozzarella pearls
  • 10 oz grape or cherry tomatoes
  • 2 medium avocados, (chopped)
  • 1/3 cup chiffonade basil ((basil cut into thin ribbons))

Arbeitsschritte:

  • For the chicken: In a small mixing bowl whisk together 3 Tbsp olive oil, the lemon juice, 1 tsp dijon, 1/2 tsp honey, 1 tsp garlic and season with salt and pepper to taste (I use 1 1/4 tsp salt 1/2 tsp pepper).
  • Place chicken in a resealable bag and pound thicker parts of chicken to even thickness with a meat mallet, then pour marinade mixture over chicken.
  • Seal bag and rub marinade over chicken. Transfer to refrigerator and marinate 2 - 6 hours.
  • Preheat a grill to 425 degrees over medium-high heat. Brush grill grates lightly with olive oil then place chicken on grill. 
  • Grill until cooked through, turning once halfway through cooking, about 4 - 5 minutes per side (chicken should register 165 degrees in center of chicken on an instant read thermometer). 
  • Transfer to a cutting board and let rest 10 minutes then dice into cubes.
  • For the balsamic vinaigrette: Make this while the chicken is marinating and refrigerate. Whisk all vinaigrette ingredients in a bowl until well combined, cover.
  • For the salad: While chicken is cooling, add lettuce to a large salad bowl. Top with mozzarella, tomatoes, avocados and basil. Add chicken. 
  • Toss lightly then drizzle balsamic vinaigrette over salad, or plate and drizzle desired amount of dressing over each serving. Serve immediately.

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