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Soy Glazed Salmon - 20 Min Sticky Salmon Dinner
Tender salmon fillets basted in a sticky soy, sesame and brown sugar glaze, served with quick stir-fried greens. A flavour-packed 20-minute dinner that’s perfect with rice or noodles.
Rezept
Zubereitungszeit ca. 20 MinutenVorbereitung ca. 10 MinutenKochzeit ca. 10 Minuten
Zutaten:
- 4 tail-end salmon fillets (the wider, flatter salmon fillets)
- 1 tablespoon neutral oil ((I like to use avocado oil))
- 1 tablespoon sesame oil
- 1 tablespoon light soy sauce
- 1 tablespoon dark soy sauce
- ¼ teaspoon garlic powder
- ¼ teaspoon black pepper
- 3 tablespoons light brown sugar
- 2 tablespoons sesame oil
- 400 g (14 oz) Pak Choi (leaves separated, rinsed and dried)
- 1 bunch spring onions (scallions) (trimmed)
- 2 cloves garlic (peeled and minced)
- 2 red chillies (sliced)
- 2 tablespoons dark soy sauce
- 1 tablespoon sesame seeds
Arbeitsschritte:
- Preheat the grill (broiler) to high.
- Place the salmon fillets, skin-side up on a grill tray lined with foil.
- Place under the grill (broiler) for 2 minutes.
- Meanwhile, in a small bowl, mix the oil, sesame oil, light soy sauce, dark soy sauce, garlic powder, black pepper and light brown sugar.
- Turn the salmon over and drizzle the glaze over the salmon (don’t worry about the sauce pooling on the tray).
- Place under the grill (broiler) and cook for a further 4-6 minutes, basting two or three times, until just cooked.
- While the salmon is cooking, make the greens. Heat the sesame oil in a large frying pan (skillet) or wok over a medium-high heat.
- Add the pak choi, spring onions, garlic, chillies and soy sauce and fry, tossing everything together, until the pak choi and spring onions soften (about 3-4 minutes).
- Arrange the salmon and stir-fried greens on plates and top with sesame seeds.
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