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Working out after a long break? Doctors explain why you should start slowly | Health

Are you restarting your workouts? Know from experts why you should not jump back into the same intensity. | Health

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https://economictimes.indiatimes.com/magazines/panache/healthy-35-year-old-had-a-cardiac-arrest-after-3-hours-of-working-out-doctor-explains-why-this-is-not-a-rare-freak-accident/articleshow/132892613.cms

Healthy 35-year-old had a cardiac arrest after 3 hours of working out. Doctor explains why this is not a ‘rare freak accident’ - The Economic Times

https://economictimes.indiatimes.com/magazines/panache/healthy-35-year-old-had-a-cardiac-arrest-after-3-hours-of-working-out-doctor-explains-why-this-is-not-a-rare-freak-accident/articleshow/132892613.cms