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Three- and four-year-olds clocking up to 30,000 steps a day, major study finds | The Independent

Researchers said that step counts show ‘substantial variation’ depending on gender, geography and socioeconomic factors

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Exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day
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Exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day

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