Teen Sleep Habits: Your teenager may be losing sleep after midnight without you knowing, warns study: Why parents may need to rethink one bedtime habit

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Teen Sleep Habits: Your teenager may be losing sleep after midnight without you knowing, warns study: Why parents may need to rethink one bedtime habit | - The Times of India

Every night, countless parents believe the day has finally ended. The lights are off, homework is done, and their teenager is safely tucked into bed.