Cook time: 30 min
Yield: 4
Ingredients: 400g green beans, trimmed; 1½ tbsp olive oil; 100g cooked grains(bulgur, couscous orquinoa); 30g blanchedhazelnuts, toastedand roughly chopped; 1 tsp caraway seeds,toasted and lightlycrushed; 1–2 oranges, 1 tspfinely grated zest, 2 tbspjuice, plus extra to serve; 3 Medjool dates,pitted and thinly sliced; 10g mint leaves,roughly torn; 40g tahini; 1 tsp date molasses(or maple syrup or honey); fine sea salt andblack pepper

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https://www.watoday.com.au/goodfood/recipes/ottolenghi-s-charred-green-bean-salad-20260908-p60vdj.html?ref=rss&utm_medium=rss&utm_source=rss_feed

Ottolenghi’s charred green bean salad

The tahini sauce alone is drinkable, and certainly something to be drizzled over all sorts of other things: roasted squash, grilled chicken or fish.

Rezept

Substantial salads

Kochzeit ca. 30 Minuten

Zutaten:

400g green beans, trimmed
1½ tbsp olive oil
100g cooked grains(bulgur, couscous orquinoa)
30g blanchedhazelnuts, toastedand roughly chopped
1 tsp caraway seeds,toasted and lightlycrushed
1–2 oranges, 1 tspfinely grated zest, 2 tbspjuice, plus extra to serve
3 Medjool dates,pitted and thinly sliced
10g mint leaves,roughly torn
40g tahini
1 tsp date molasses(or maple syrup or honey)
fine sea salt andblack pepper

Arbeitsschritte:

Place a large frying pan on a high heat. Toss the beans with ½ tablespoon of oil and ¼ teaspoon of salt, then add them to the pan – in three batches – and cook for 2–3 minutes, until charred. Transfer to a large shallow serving bowl and set aside until barely warm. Add the cooked grains, remaining 1 tablespoon of oil, the hazelnuts, caraway seeds, orange zest, dates, mint, ¼ teaspoon of salt and plenty of pepper. Use tongs to toss and turn everything together.
In a small bowl, whisk together the tahini, 2 tablespoons of orange juice, date molasses, 1 tablespoon of water and ¼ teaspoon of salt until smooth. Drizzle some of the sauce over the salad, serving any extra on the side. Finish with a good squeeze of orange juice.