Dhurandhar star reveals one diet habit he has followed for years; oncologist says it can reduce gut problems, cut down your daily calorie intake

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Dhurandhar star reveals one diet habit he has followed for years; oncologist says it can reduce gut problems, cut down your daily calorie intake - The Economic Times

How important is breakfast? Although it has long been promoted as the biggest meal of the day, one doctor recently backed Dhurandhar star Akshaye Khannas decision not to have a decision, something he has followed for years. Dr Ravi K Gupta, a US-based oncologist, revealed that not eating breakfast has yielded myriad health benefits for him.

Not spicy food, or high calorie diets. Doctor reveals one eating habit which causes gallstones: ‘When you eat, your gut… - The Economic Times

https://economictimes.indiatimes.com/magazines/panache/not-spicy-food-or-high-calorie-diets-doctor-reveals-one-eating-habit-which-causes-gallstones-when-you-eat-your-gut/articleshow/132577988.cms

Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the advice - The Economic Times

https://economictimes.indiatimes.com/magazines/panache/want-to-live-longer-one-daily-eating-habit-can-add-years-to-your-life-says-longevity-researcher-harvard-study-backs-the-advice/articleshow/132238265.cms

One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard University - The Economic Times

https://economictimes.indiatimes.com/magazines/panache/one-of-britains-longest-living-doctors-died-at-108-one-good-habit-he-followed-all-his-life-can-add-31-years-to-yours-even-if-you-start-at-50-says-harvard-university/articleshow/133683319.cms

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Dhurandhar star reveals one diet habit he has followed for years; oncologist says it can reduce gut problems, cut down your daily calorie intake - The Economic Times

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Not spicy food, or high calorie diets. Doctor reveals one eating habit which causes gallstones: ‘When you eat, your gut… - The Economic Times

Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the advice - The Economic Times

One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard University - The Economic Times