Registrieren
Registierung erfolgt in Kürze...
Details werden geladen...
Weight loss experts say slimmers should walk a set number of steps per day - The Mirror
New research suggests that people trying to lose weight - and keep it off - may benefit from walking 8,500 steps a day, according to obesity experts led by Professor Marwan El Ghoch from the University of Modena and Reggio Emilia in Italy
Ähnliche Seiten
The number of steps you need to walk a day to maintain weight loss — no, it’s not 10,000
https://nypost.com/2026/05/10/health/number-of-steps-a-day-to-maintain-weight-loss-isnt-10000/
Scientists say 8,500 steps a day could stop weight from creeping back | ScienceDaily
https://www.sciencedaily.com/releases/2026/05/260510234655.htm
Walking experts reveal the number of steps per day you need to boost health – and it’s not 10,000 | The Independent
https://www.independent.co.uk/health-and-fitness/steps-a-day-10000-health-benefit-walking-b2970853.html
Trying to slim down? Scientists pinpoint the exact amount of daily steps that can help keep weight off... and it's less than you think | Daily Mail Online
https://www.dailymail.com/health/article-15800883/lose-weight-10-000-steps-day.html