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Features: These adjustable wrist and ankle weights feature a flexible design with silicone straps that allow users to easily add or remove iron blocks for customized resistance training, catering to varying fitness intensities.<br>Crafted from soft silicone and iron blocks, these weights offer a comfortable, friction frees fit with excellent elasticity and wear resistance, enhancing workout comfort.<br>Ideal for both men and women, from beginners to professional fitness enthusiasts, these weights accommodate body sizes and fitness levels for all users.<br>Use these versatile weights during running, sports, or strength training to boosts muscle endurances and power across wrist, leg, and ankle applications.<br>Combining stylish aesthetics with functionality, these sleek fitness accessories elevates your exercise routine while promoting effective resistance training.<br><br>Specifications: Materials: Silicone, Iron Block<br>Color Optional: <br>4 Color are Available as Shown in the Picture.<br>Weight: approx.900g<br>Size: approx.29x7cm/11.41x2.75in<br><br>Package Includes: 1 Pair Wrist And Ankle Weights<br><br>note: Please allow 1-2cm error due to manual measurement. Please make sure you do not mind before you bid.<br>Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thanks! These adjustable wrist and ankle weights feature a flexible design with silicone straps that allow users to easily add or remove iron blocks for customized resistance training, catering to varying fitness intensities. Crafted from soft silicone and iron blocks, these weights offer a comfortable, friction frees fit with excellent elasticity and wear resistance, enhancing workout comfort. Ideal for both men and women, from beginners to professional fitness enthusiasts, these weights accommodate body sizes and fitness levels for all users. Use these versatile weights during running, sports, or strength training to boosts muscle endurances and power across wrist, leg, and ankle applications. Combining stylish aesthetics with functionality, these sleek fitness accessories elevates your exercise routine while promoting effective resistance training. Brand Fantasook Color Flesh pink Has written warranty No