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Crispy Middle Eastern Eggplant Schnitzel - Labsalliebe

These crispy Air Fryer Eggplant Schnitzels feature a golden Panko-Parmesan crust, Ras el Hanout spices, and rich Harissa tomato sauce.

Rezept

Zutaten:

  • 4 medium eggplants (aubergines)
  • Canola oil (or neutral vegetable oil for frying)
  • 1 tbsp olive oil
  • 1 shallot (finely chopped)
  • 1 clove garlic (minced)
  • 1 tsp Harissa paste
  • 1 can diced tomatoes (
  • 5 oz / 400 g )
  • 5 tbsp all-purpose flour
  • 3 tbsp homemade Ras el Hanout
  • Salt and freshly ground black pepper (to taste)
  • 3 large eggs (lightly beaten)
  • 6 tbsp Panko breadcrumbs
  • 5 tbsp Parmesan cheese (finely grated)
  • 2 vine-on cherry tomato clusters (roasted for serving)

Arbeitsschritte:

  • STEP 1 – PRE-BAKE THE EGGPLANT IN THE AIR FRYER
  • Pierce: Prick the whole eggplants all over with a knife.
  • Bake: Air fry at 350°F (180°C) for 35 minutes until tender. (Optionally, bake in a convection oven).
  • STEP 2 – MAKE THE HARISSA TOMATO SAUCE
  • Sauté: Finely dice the shallot.
  • Heat olive oil in a saucepan over medium heat, add the shallot, and cook until translucent.
  • Press in the garlic clove.
  • Bloom Spices: Add the Harissa paste and sauté briefly until fragrant.
  • Simmer: Pour in the canned diced tomatoes. Fill the empty can halfway with water, swirl, and add it to the pot.
  • Cover and let it gently simmer for 20 minutes, then set aside.
  • STEP 3 – SHAPE THE EGGPLANT SCHNITZELS
  • Cool: Transfer the hot eggplants onto a clean kitchen towel and allow them to cool slightly.
  • Peel: Gently peel away the skin.
  • Flatten: Make a light lengthwise slit down each eggplant.
  • Using a fork, gently press and fan the flesh outward to flatten it into a schnitzel shape.
  • Flip carefully and repeat on the other side. The kitchen towel will naturally absorb any excess moisture!
  • STEP 4 – SET UP THE BREADING STATION
  • Bowl 1 (Right): Whisk together the flour, salt, pepper, and homemade Ras el Hanout.
  • Bowl 2 (Middle): Lightly beat the eggs.
  • Bowl 3 (Left): Mix the Panko breadcrumbs with the finely grated Parmesan.
  • STEP 5 – BREAD & FRY
  • Dredge: Coat each eggplant schnitzel thoroughly in the spiced flour mix, shake off any excess, dip into the egg wash, and coat completely in the Panko-Parmesan mixture.
  • Pan-Fry: Heat a generous splash of canola oil in a skillet over medium heat.
  • Fry the schnitzels on both sides until deep golden-brown and extra crispy.
  • LIGHT & LOW-CALORIE OPTION IN THE AIR FRYER
  • Skip the stovetop skillet!
  • Spray the breaded eggplant schnitzels lightly with cooking spray and air fry at 350°F (180°C) for 10 minutes until golden and crisp.
  • STEP 6 – ROAST THE TOPPING & SERVE
  • Roast: Place the vine-on cherry tomatoes in the air fryer at 350°F (180°C) for 5 minutes until softened and slightly charred.
  • Plate: Spoon 4 tablespoons of the warm Harissa tomato sauce onto the center of each plate.
  • Place the crispy eggplant schnitzel on top and garnish with the roasted vine tomatoes. Enjoy immediately!

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