Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 pound ground turkey; 1 tablespoon neutral oil; 1 teaspoon kosher salt; 2 bell peppers, (diced large); 1 medium onion, (diced large); 1 tablespoons fresh garlic, (minced); 1/2 teaspoon freshly grated ginger; 2 heads baby bok choy, (stems removed and chopped large); 1/4 cup low-sodium soy sauce; 2 tablespoons honey; 1 tablespoon sriracha, (adjust to taste); 1 tablespoon dry sherry; 1 teaspoon rice wine vinegar; 1 teaspoon toasted sesame oil

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Ground Turkey Stir Fry (Easy, Healthy Weeknight Dinner)

This ground turkey stir fry is packed with crisp veggies and a savory sauce—an easy, family-friendly dinner that’s better than takeout.

Rezept

Main Course

Zubereitungszeit ca. 20 MinutenVorbereitung ca. 10 MinutenKochzeit ca. 10 Minuten

Zutaten:

1 pound ground turkey
1 tablespoon neutral oil
1 teaspoon kosher salt
2 bell peppers, (diced large)
1 medium onion, (diced large)
1 tablespoons fresh garlic, (minced)
1/2 teaspoon freshly grated ginger
2 heads baby bok choy, (stems removed and chopped large)
1/4 cup low-sodium soy sauce
2 tablespoons honey
1 tablespoon sriracha, (adjust to taste)
1 tablespoon dry sherry
1 teaspoon rice wine vinegar
1 teaspoon toasted sesame oil

Arbeitsschritte:

Brown the turkey. Heat a large skillet over medium-high heat and add the oil. Add the ground turkey and season with the salt. Cook, breaking it apart, until fully cooked and lightly browned, about 5–6 minutes. Let it develop a little color — that’s flavor.
Build the aromatic base. Add the onion and bell peppers to the skillet. Cook, stirring frequently, until the vegetables begin to soften and the onion turns translucent, about 3–4 minutes.
Bloom the aromatics. Add the garlic and ginger and cook for 30 seconds, just until fragrant. Don’t let them brown.
Deglaze + sauce. Stir in the dry sherry and let it bubble for 30–45 seconds to cook off the alcohol. In a small bowl, whisk together the soy sauce, honey, sriracha, rice wine vinegar, and sesame oil. Pour the sauce into the skillet and stir to coat everything evenly.
Finish with bok choy. Add the chopped bok choy and cook for 2–3 minutes, stirring, just until wilted and tender-crisp. Let the sauce simmer briefly so it tightens and clings to the turkey.
Serve. Serve hot over steamed rice, quinoa, or noodles. Finish with green onions or sesame seeds if desired.