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Effectively Relieve Back Pain: Our back traction device helps decompress your spine safely at home, relieve pressure and lower-back pain, improve the health of back bones and muscles. Easy to Use: You just need to lie down flat, pass the belt through your armpits, and your partner will pull the handles with both hands. Do not use too much force to avoid pulling your body away. The spine decompression belt has a simple structure, no need to hang upside down or additional auxiliary equipment. High Quality: Made of high-density canvas, more durable, allow to with stand more traction. Thickened webbing, uniform force, wear-resistant, can last for a long time. USE GUIDE: Fanwer provides simple lumbar decompression for those who have compression of the spine. Your couple (partner, roommate, family member, etc) can control of the amount of traction to decompress the lower spine and master the rhythm of traction stretching and relaxation. Please stretch for 3-5 minutes the first time, then increase the amount gradually. Benefits of Back Traction: Decompress back stretcher belt used to relieve back pain caused by muscle spasms, herniated discs and spinal injuries. Daily stretching for 8-10 minutes to help improve back pain, relieve neuralgia, and improve flexibility. ASIN B0DFXTLCP4 Color Black Brand Name Fanwer Unit Count 1.0 Count Item Weight 0.65 Kilograms Manufacturer Fanwer Target Use Body Part Back Age Range Description Adult Specific Uses For Product Spinal Decompression Lumbar Traction Low Back Stretcher