Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 cup steel-cut oats; 1-2 teaspoons of olive oil; 3 ¼ cups water; 1 tablespoon soy sauce (or GF liquid aminos); ½ teaspoon salt; 1 avocado, sliced; Drizzle of chili crisp (or toasted sesame oil ); Furikake (or toasted sesame seeds); Toasted walnuts; Cilantro; Green onions; Jammy boiled eggs (7 1/2 minutes)

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https://www.feastingathome.com/savory-oatmeal/

Savory Oatmeal (Easy Savory Oats Recipe) | Feasting At Home

Savory oatmeal with mushrooms, avocado, jammy eggs, chili crisp, and furikake is our new favorite meal-prep breakfast!

Rezept

Breakfast

Zubereitungszeit ca. 25 MinutenVorbereitung ca. 5 MinutenKochzeit ca. 20 Minuten

Zutaten:

1 cup steel-cut oats
1-2 teaspoons of olive oil
3 ¼ cups water
1 tablespoon soy sauce (or GF liquid aminos)
½ teaspoon salt
1 avocado, sliced
Drizzle of chili crisp (or toasted sesame oil )
Furikake (or toasted sesame seeds)
Toasted walnuts
Cilantro
Green onions
Jammy boiled eggs (7 1/2 minutes)

Arbeitsschritte:

In a medium saucepan over medium-high heat, toast dry steel-cut oats in olive oil for 1-2 minutes.
Add the water, soy sauce, and salt, stir, and bring to a rolling boil. Cover, lower the heat to medium-low, and simmer gently for 17-20 minutes, stirring occasionally. Cook until the water has mostly cooked off and the oats are tender but chewy, al dente. Season with salt and pepper.
Divide among bowls, top with any of the toppings. A little drizzle of sesame oil or chili crisp, avocado, with a sprinkle of furikake is enough. Or add the jammy boiled eggs or sautéed mushrooms for a heartier meal. Garnish with scallions or cilantro (or both).