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Turn any door, beam, or sturdy anchor point into a complete gym. This suspension trainer kit uses your own bodyweight for resistance, which means one set of straps replaces a rack of equipment — rows, presses, squats, lunges, and core work, all scaled to your level by simply changing your body angle. The kit includes adjustable main straps with padded handles and integrated foot cradles, a heavy-duty door anchor, an extension strap for beams, rafters, and outdoor use, and a mesh carry bag. Setup takes under a minute and requires no drilling, mounting, or assembly. Industrial nylon webbing, reinforced stitching, and a steel carabiner are load-tested to 700 lbs, so the straps stay rock solid through explosive movements. The whole system weighs under 2 lbs and packs down small enough for a suitcase or gym bag. Whether you train in the living room, garage, backyard, hotel room, or park, Grahams Club gives you a full-body workout that travels with you. In the box: main suspension straps, door anchor, extension strap, mesh carry bag, illustrated exercise guide. Complete home suspension training system — adjustable main straps with padded handles and integrated foot cradles, heavy-duty door anchor, extension strap for beams, rafters and posts, plus a mesh carry bag. Sets up indoors or outdoors in under 60 seconds with no drilling and no assembly. One kit, hundreds of exercises — rows, chest presses, squats, lunges, planks and full core work using nothing but your bodyweight. Change the difficulty instantly by adjusting your body angle, so the same straps serve beginners through advanced athletes. Built to hold — industrial nylon webbing, reinforced bar-tack stitching, and a heavy-duty steel carabiner keep every strap locked solid through rows, presses, squats, and explosive full body training sessions. Train anywhere — the whole kit weighs under 2 lbs and packs into the included bag. Living room, garage, office, hotel, park or campsite: anywhere with a door or solid anchor point becomes a full gym. Backed by responsive support — this complete home workout kit is a practical pick for travelers, small apartments, garage gyms, and anyone building a minimalist fitness setup. If anything isn't right, reach out and we'll make it right. ASIN B0HDG4W6VL Color Yellow, Black Style Minimalist Material Nylon Brand Name Generic Unit Count 1 Count Item Weight 2 pounds Part Number GR100 Manufacturer Grahams Club Number of Items 1 Item Dimensions L x W 9.5 L x 3.5 W