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Make Mornings A Breeze With This Easy Overnight Peanut Butter Oats Recipe - Mashed
These easy peanut butter overnight oats feature creamy PB, mashed banana, chia seeds, soy milk, and rolled oats for a simple, satisfying breakfast staple.
Rezept
Zubereitungszeit ca. 4 Stunden 8 MinutenVorbereitung ca. 4 Stunden 5 MinutenKochzeit ca. 3 Minuten
Zutaten:
- 1 ½ cups soy milk
- ¼ cup natural creamy peanut butter, room temperature
- 1 medium banana
- 1 cup old-fashioned rolled oats
- ¼ cup chia seeds
- 2 teaspoons cinnamon
- 1 pinch salt
Arbeitsschritte:
- Place the milk and peanut butter in a mixing bowl and whisk until combined and smooth.
- Mash the banana with a fork on a separate dish.
- Add the mashed banana to the bowl with the peanut butter/milk along with the oats, chia seeds, cinnamon, and salt. Stir until evenly mixed. Taste and add optional maple syrup if using.
- Divide the mixture into three individual serving glasses or containers. Cover and refrigerate for at least 4 hours, or ideally overnight.
- Serve the oats cold, topped with freshly sliced banana and shelled peanuts if desired.
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