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How exercise and diet ‘boosts memory in those with dementia risk’

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https://www.independent.co.uk/news/health/dementia-alzheimers-exercise-diet-symptoms-b3013664.html

Researchers find simple programme could boost memory in those at risk of dementia | The Independent

https://www.independent.co.uk/news/health/dementia-alzheimers-exercise-diet-symptoms-b3013664.html
https://www.independent.co.uk/bulletin/news/ultraprocessed-foods-health-dementia-risk-b2989131.html

A diet high in ultraprocessed foods may raise dementia risk | The Independent

https://www.independent.co.uk/bulletin/news/ultraprocessed-foods-health-dementia-risk-b2989131.html
https://nypost.com/2026/06/07/health/this-exercise-habit-may-slash-dementia-risk-and-help-you-live-longer-study-finds/

This exercise habit may slash dementia risk and help you live longer, study finds

https://nypost.com/2026/06/07/health/this-exercise-habit-may-slash-dementia-risk-and-help-you-live-longer-study-finds/
https://www.huffingtonpost.co.uk/entry/modified-mediterranean-diet-ageing-memory_uk_6a3e42bde4b07281419d2640

A Modified Mediterranean Diet Fights Brain Aging And Memory Loss | HuffPost UK Life

https://www.huffingtonpost.co.uk/entry/modified-mediterranean-diet-ageing-memory_uk_6a3e42bde4b07281419d2640
https://www.huffingtonpost.co.uk/entry/dementia-memory-cycling-exercise-hippocampus_uk_6a0b1b58e4b02bc3d94dd18f

Doctors Share The 20-Minute Exercise That Can Slash Dementia Risk | HuffPost UK Life

https://www.huffingtonpost.co.uk/entry/dementia-memory-cycling-exercise-hippocampus_uk_6a0b1b58e4b02bc3d94dd18f
https://kvia.com/health/cnn-health/2026/07/06/an-anti-inflammatory-diet-may-lower-dementia-risk-even-in-people-with-early-signs-of-alzheimers/

An anti-inflammatory diet may lower dementia risk, even in people with early signs of Alzheimer’s - KVIA

https://kvia.com/health/cnn-health/2026/07/06/an-anti-inflammatory-diet-may-lower-dementia-risk-even-in-people-with-early-signs-of-alzheimers/