Leisure exercise tops work exercise for lowering dementia risk, USC study finds | The Independent
Overall, individuals engaging in higher levels of leisure-time physical activity had a 24% lower risk of dementia compared with the least active participants
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New dementia study challenges assumption that ‘every move counts’ for brain health | The Independent
Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by...