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Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrients - The Economic Times
Tamannaah Bhatias nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the Indian kitchen and plates all throughout the year, okra, or bhindi, is a nutritional powerhouse, packed to the brim with nutrients that can help keep your blood sugar levels in check if you have diabetes.
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