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‘Every day is a cheat day for me’: At 60, Salman Khan loses 16 kgs. The superstar eats 1 tablespoon of rice, no roti, only protein - The Economic Times
Salman Khan recently addressed fan concerns about his appearance by admitting to significant weight loss. He revealed his disciplined diet, which includes minimal rice and ample protein intake daily. The actor also adheres to a rigorous workout regimen, prioritizing fasted cardio upon waking. This commitment to fitness ensures he maintains his physique for upcoming projects. Salman Khan's dedication to his health is evident in his consistent efforts.
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Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’ - The Economic Times
https://economictimes.indiatimes.com/magazines/panache/salman-khans-trainer-reveals-the-one-eating-habit-that-keeps-superstar-fit-at-60-he-only-eats-/articleshow/131384245.cms