Too cold to exercise? Here’s how to start and stay on track - ABC News

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https://www.abc.net.au/news/2026-07-07/exercising-in-winter-motivation-tips-for-working-out/106874368

Too cold to exercise? Here’s how to start and stay on track - ABC News

Experts say winter is a good time to double down on exercise rather than taking the foot off the gas.

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