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Childhood hobby leads to lower stress, fewer mental health problems and better brain function as adults

It may be time to take this old-school pastime off the shelf.

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https://www.dailymail.com/news/article-14908389/I-cut-parents-42-changed-surname-save-mental-health-life-instantly-better-Thousands-adults-walking-families-KATHRYN-KNIGHT-reveals-why.html

I cut off my parents at 42 and changed my surname to save my mental health. My life became instantly better: Thousands of adults are walking out on their families - now KATHRYN KNIGHT reveals why | Da...

https://www.dailymail.com/news/article-14908389/I-cut-parents-42-changed-surname-save-mental-health-life-instantly-better-Thousands-adults-walking-families-KATHRYN-KNIGHT-reveals-why.html