How Wearables Track the Menstrual Cycle: The Sensors, the Algorithms, and the Accuracy Gap

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How Wearables Track the Menstrual Cycle: The Sensors, the Algorithms, and the Accuracy Gap

Your Garmin shows poor recovery, WHOOP paints your day red, your resting heart rate is high, your HRV is low, and the app recommends that you rest. But here’s the thing: you don’t actually feel bad. F

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How Wearables Track the Menstrual Cycle: The Sensors, the Algorithms, and the Accuracy Gap