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Do you want to live to 100 happy and healthy? How to Live to 100 shares the secrets of how regular people (just like you) embrace a long, healthy and happy life!Warning: reading this book and following the advice within can extend your life!Discover the insights (known only by Costa Rica's famous Blue Zone Centenarians) to living a long life full of purpose:learn the role peace and well-being play in your day-to-day life;find out why connecting to others is life's best medicine;discover why diet and lifestyle is NOT always the answer;learn the ways your culture can extend your life;-understand how your personality plays a role in your age;learn how to examine – and improve – your well-being;discover why biohackers, doctors, and academics do not have the answers behind longevity;and much more!How to Live to 100 answers the question: What can I do to live both a long and healthy life?Grab your copy now and start living a low-stress life of longevity! Read more ISBN10 1943386552 ISBN13 978-1943386550 Language English Publisher Leaders Press Dimensions 7 x 0.39 x 10 inches Item Weight 12.7 ounces Print length 154 pages Publication date July 19, 2019