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The number of steps you need to walk a day to maintain weight loss — no, it’s not 10,000
While 10,000 steps is sold as the magic number to achieve weight loss, science says we should aim for different digits.
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Walking experts reveal the number of steps per day you need to boost health – and it’s not 10,000 | The Independent
https://www.independent.co.uk/health-and-fitness/steps-a-day-10000-health-benefit-walking-b2970853.html
Weight loss experts say slimmers should walk a set number of steps per day - The Mirror
https://www.mirror.co.uk/news/health/weight-loss-experts-walking-research-37134271
How many steps are needed per day to lose weight? New study says it’s not 10,000 | Euronews
https://www.euronews.com/health/2026/05/10/how-many-steps-are-needed-per-day-to-lose-weight-new-study-says-its-not-10000Scientists say walking 10,000 steps is a myth. Here’s how many you really need | The Independent
https://www.independent.co.uk/news/health/walking-10000-steps-a-day-heart-health-b2961732.htmlScientists say walking 10,000 steps is a myth. Here’s how many you really need | The Independent
https://www.independent.co.uk/news/health/walking-10000-steps-heart-health-b2958042.html