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【Becojadde offers 3 weights options】 ①2 lb Pair (1 lb each) is lightweight and ideal for beginners, ②4lb pair (2lb each) is versatile for toning, ③6lb pair (3lb each) is challenging for strength building. Choose your favorite weights and color to power up your daily workout. 【Durable & Comfortable】Our ankle weights for women are built with woven elastic bands, silicone, and stainless steel for lasting performance. The skin-friendly silicone lining is odor-resistant, a breeze to clean, and most importantly our hand weights stays securely in place with no slipping or chafing. 【Adjustable Resistance】Each wrist weights includes 8 blocks (6 removable + 2 fixed), so you can easily fine-tune your effort. Shed weight for light yoga or keep them all in for crushing HIIT workouts, muscle toning, or strength training. 【Take Your Workout Anywhere】Their compact design makes ankle weights easy to take anywhere. Transform your daily walk, chores, or even desk time into effective calorie-burning workouts—perfect for use at home, at the gym, or while traveling. 【Ultimate Versatility for Any Activity】Strap these ankle wrist weights on to supercharge your yoga, Pilates, boxing, walking, or even rehab exercises. Go light for gentle resistance or heavy to torch calories and build serious strength. Whatever your workout, this works with it. Size 2 lb Pair (1 lb Each) Color Beige Material Silicone, Stainless Steel Brand Name BECOJADDE Item Weight 0.94 Kilograms Closure Type Hook and Loop Manufacturer BECOJADDE Product Style stylish Specific Uses For Product Physical Therapy, Strength Training Recommended Uses For Product Pilates Yoga, Pool exercise, Walking Running, fitness, home gym