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Upgraded Boxing Punching Bag Set: Our boxing training equipment includes a free-standing punching bag, a pair of boxing gloves, and an electric air pump. No need to purchase an extra pump—it's easy to inflate, saving you time and effort. The gloves feature thick padding and an adjustable wrist strap design, offering top-level protection for your hands, so you can punch with confidence and power Thickened PVC Material: Our punching bag is made with reinforced 0.5mm thick PVC material, 0.2mm thicker than other products. This makes it more durable and reliable. It features tear resistance, quick rebound, and maintains an excellent hardness balance, providing a realistic boxing experience while protecting your hands Stable Large Base Boxing Bag: The thickened base can securely support up to 80kg of weight, holding 180 lbs of water or 200 lbs of sand. Before using the punching bag, ensure the base is fully filled with water/sand and inflated with an air pump. You can choose a single material or a mix of both to enhance stability. Sand is an excellent choice for added sturdiness 360° Punching Rebound: The unique 360° rotating feature ensures the punching bag swings and rebounds freely after impact, while reducing strain on the joints, making it beginner-friendly. It allows you to release stress and train in Taekwondo, boxing, karate, Muay Thai, and more. Invite your family, friends, and colleagues to join your boxing workout today Space-Saving and Easy to Store: Unlike traditional heavy punching bags, our heavy boxing bag can be disassembled and folded when not in use, making it more portable and space-efficient. This freestanding punching bag is perfect for use in the living room, bedroom, office, or any flat surface